It’s June Wonderfully Made People and we’re still in the midst of a pandemic
and advised to quarantine in many places. Many of have or are experiencing feelings of being “antsy” or anxious, bored or unsure about how we should
move forward especially if our employment or business has taken on a different look/direction.
Well in the video below, I‘m encouraging you to chill and
relax and practice engaging in self-care activities during this quarantine in
order to focus on “one day at a time” and invest in yourself, dreams, purpose,
vision and more. Yes! I know Self-Care has been my main message this season
but it’s a needed reminder.
I believe many of us can take advantage of this moment by engaging in
“Me Time” aka “Self Care activities.” Some of us can take this opportunity to recharge and rest or Prep for a new transition and level in our lives after this monster COVID-19 pandemic is over. Let’s chat about re-purposing your life, experience or skill set… or revisiting projects and unfinished business.
In the midst, I’m stressing the importance of learning to create “me time”
Some of you are supposed to use this time to take mental breaks, rest more,
plan activities, meditate, pray, and simply CHILL your busy mind and spirit.
Welcome to one of my excerpts from my book from my chapter, "Being Comfortable In Your Own Skin." I read and expound a little from this chapter to encourage any of you to love who you are, flaws and all. When you are uncomfortable it makes others uncomfortable for you. I know you don't want that kind of attention and response.
I'm also cooking a small dinner afterward in my lil kitchen (for now) and then eating dinner with my daughter Love. I made salmon, green salad and homemade mash potatoes (no box stuff LOL).
So keep watching and don't forget to SUBSCRIBE AND SHARE. I believe I will be vlogging more in 2020. It's fun and tedious when it comes to editing LOL. I get to tap into my artistic/creative side. Please leave your commentaries below this video to continue the conversation.
Life Purpose Coach Cheryl talks about breaking cycles of communication barriers between women. Using the dilemma between the cast/co-host of THE REAL talk show and former host TAMAR BRAXTON. Cheryl discusses the PERCEIVED issues among Women and African American Women Relationship stereotypes and generalizations. Also, addressing how situations escalate because of "3rd Parties" aka Instigators.
Welcome to remembering how to make your soul happy. Let's discuss self-care, personal fun and living in the NOW and embrace the moment. Do like and subscribe. Let me know what you will do that makes you feel great and a deeper level of satisfaction and contentment.
* Learn key points about organizing and prioritizing your time, family, business, home, relationships and more. * Cheryl discusses the importance of caring for yourself and investing resources, your precious time and value into your life.
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