Tuesday, November 14, 2017

Pumpkin Fruit Smoothie for Brunch

First Pumpkin Fruit Smoothie 

Goodness and Grace on this morning!
Not a lot of writing here. Just sharing my spontaneous tapings/video below of my talk on benefits of pumpkin while making my first pumpkin & fruit smoothie as brunch for my daughter and I. Next video will be yours truly making my first roasted pumpkin seeds. 
1. Pumpkin 
2. Cashew Milk
3. Vanilla Extract
4. Strawberries
5. Peaches
6. Mangoes
7. Ice
8. Water
9. Brown Sugar (1 tablespoon)

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