Saturday, October 23, 2021

How to Install Faux Locs with Yarn Fiber


How to Install Faux Locs Using Yarn Fiber  

Cheryl Y. Howard -his garden naturals 

This is my favorite fiber when installing Loc Extensions. Yarn lasts longer in my experience and so much lighter in weight than using Kanekalon (synthetic) fiber. It feels as if you're wearing your natural hair from my clients tell me.

Monday, October 11, 2021

Loc Maintenance Using His Garden Naturals Pumpkin Butter


Loc Maintenance  Using His Garden Naturals Pumpkin Butter

Easy loc maintenance 

So as I was saying, pumpkin derivatives and pumpkin itself is awesome internally and externally on hair and skin. Watch me use it in one of my loc client's hair while damp and conditioned. Mobile styling allows me to tailor and customize my services more to my client's needs and wants. Here, I combined Pumpkin seed oil, Avocado, Almond oil, Olive oil and coconut oil. The pumpkin seed oil is what's creating the dark color. Love it! Here's some great articles breaking down the benefits of pumpkin, Six Surprising Health Benefits of Pumpkin, and The Health Benefits of Pumpkin & Its Power to Heal.

Wednesday, March 10, 2021

Fibromyalgia Awareness | with Guest Amanda Elise Love


 Fibromyalgia Awareness | with Guest Amanda Elise Love

Let's Glean from Amanda's story 

We’re talking about FIBROMYALGIA awareness with my guest Amanda Elise Love who is a registered holistic nutritionist who works with those with fibromyalgia. Fibromyalgia is become more common but scientist and doctors are still learning more about it as it becomes more common and its origin. Well, my guest Amanda’s takes a holistic approach when addressing health and discussing nutrition including supplements. She is here to talk on holistic care, meaning the integration of the mind, body and spirit when addressing health issues. Amanda has a long history of illness which culminated with the diagnosis of fibromyalgia at the age of 20.

Amanda knows this syndrome and its symptoms from her own experience. The Good News is, Amanda no longer suffers/battles with the pain, fatigue and headaches associated with this syndrome. Now, Amanda helps others diagnosed with fibromyalgia by sharing her journey of combating it using a holistic approach and transformation.

Wednesday, March 3, 2021

How Funny Things Happen While Riding In Cars...


How Funny Things Happen While Riding In Cars...

be prepared to laugh and smile! 

Hi, everyone! I know, I have been such a stranger on this blog of mine because of my online business activities and providing mental health coaching to clients in my career position. One coping skill that my family have in common is the gift of humor. I wanted to share this vlog episode I recorded on me and my daughter's trip down to Portsmouth/Norfolk VA for my speaking engagement at a women's retreat. My daughter makes my life more fun and colorful and is my best road buddy. Smh! I don’t know where she came from… LOL! I can’t even say too much because I am constantly laughing while re-watching and posting this video. Does anyone else have a fun, crazy and humorous family members? Hope you enjoy our shenanigans as we did.