PAMPER MYSELF DAY part 2
Well, I did it. I kept my promise to give myself a day of pampering even if it was something small. What I did? I finished giving my house a lick-and-a-promise cleaning, and gave myself a foot bath and massage and WHEW WEE! It felt marvelous. I relaxed and watched a feel good movie while soaking my feet and ankles. It would be great idea to plug in a pamper myself/yourself day at least 2-4 times monthly. Since I have fallen off by doing this less that 2-4...I'm reinstating this self-care. As I've said, it does not have to be something major or expensive. The idea is to take care of self emotionally, spiritually and physically.