Tuesday, November 14, 2017

Pumpkin Fruit Smoothie for Brunch

First Pumpkin Fruit Smoothie 




Goodness and Grace on this morning!
Not a lot of writing here. Just sharing my spontaneous tapings/video below of my talk on benefits of pumpkin while making my first pumpkin & fruit smoothie as brunch for my daughter and I. Next video will be yours truly making my first roasted pumpkin seeds. 
Ingredients:
1. Pumpkin 
2. Cashew Milk
3. Vanilla Extract
4. Strawberries
5. Peaches
6. Mangoes
7. Ice
8. Water
9. Brown Sugar (1 tablespoon)