Tuesday, October 30, 2018

His Garden Naturals' Wellness Subscription Box


His Garden Naturals' Wellness Box

We Believe our Holistic Wellness kit will benefit you!



WE BELIEVE THIS HOLISTIC WELLNESS TOOL-KIT WILL BENEFICIAL YOU if you love the idea of receiving a box full of products and tools for Mindful, Physical, Spiritual and Emotional self-care. It contains spa products for relaxing and nurturing your hair, body and mind; inspirational affirmations; and tips and tools for managing emotions and relieving stress. Receive a wellness box every 3 months (quarterly).We surveyed therapists, current customers and clients, and our loved one's for feedback that inspired us with curating and creating these Wellness Kits/Boxes to offer. 


Order yours now as an advance purchase and receive it within 2-3 weeks due to holiday busyness 


We deal with so many things, people and encounter all kinds of traumatic and overwhelming events that can take us off balance emotionally, hormonally, physically and mentally. Because of this, we have to make intentional efforts to care for ourselves. Shouldn't we give ourselves permission to take care of our personal needs such as rest, relaxation, time outs, fun and more? Some of us forgot what that looks like right? We often take care of others as friends, parents, sibling, staff, spouses, etc.. Just don't neglect You! Mental Wellness is Important! Just wanted to remind you... Be well!


Ask about our subscriptions boxes mailed out every six months starting at $65.00...

Monday, September 24, 2018

USING ESSENTIAL OILS FOR DEODORIZING & CLEANING

uSING ESSENTIAL OILS TO DEODORIZE & MORE




You know, you don't have to always use harsh chemical-based solutions to keep your house, office, class or gym smelling fresh and great. There are natural ways to deodorize small and large spaces/rooms, closets, bathrooms and even trash cans. I am not sure about you but as I get older, I am more conscious of how chemicals are affecting our health in various ways. We constantly inhale and even digest toxins through our skin, breathing and touching.  Essential oils and  herbs are great choices for the environment.

It's funny. Out society call natural ingredients, substances and materials "alternatives" when it should be the other way around. The natural existed from the beginning of creation from the Creator and anything that is a substitute or deviant from the original is really the alternative!!!

I am  in a constant process and progress of replacing harsh cleansers, detergents,  and  air-fresheners with natural or less harsh/harming/toxic products. You can find/Google a lot of natural remedies and solutions or alternative ingredients that you can CY (Create yourself). These essential oils work as a repellent Here are two natural and non-toxic methods to keep  rooms and spaces smelling fresh and deodorized. 

**Deodorizing Rooms: You can use cotton cloths, pads or balls  to dip into citrus (orange, lemon, tangerine, grapefruit, etc.), and eucalyptus, rosemary, tea tree, peppermint, spearmint, cinnamon and lemongrass essential oils. Place it in corner floor of rooms or in something creative (faux plants, vases) or in waste/trash/garbage cans. You can spray or put drops of these oils in potpourri to help and space smell great.  

**Cleanser: Citrus, Lavender Minty oils work as an anti-bacterial and some anti-microbial agent in cleansers. Use them in kitchen, bathrooms and any room.  One simple formulation is filling a spray bottle with 2 cups of water,  1-3 teaspoons of Castile Soap and 10 to 25 drops of essential oils (depending on how strong of an aroma you want lingering in the room after cleaning). Shake solution a 5-10 times and begin spraying and wiping. 

** Bed Bug Infestation Prevention:  Shake drops of peppermint/tea tree essential oil or cayenne pepper near bottom legs of your bed, near floors, on corners and edges of floor near walls and doors. You can also do this on mattress creases and around trimmings/edges of mattress and pillows, and underneath sheets where bed bugs like to hide as well. In my research to find harmless ways to rid of certain bugs especially bed bugs, I found that cayenne pepper and these essential oils are used because they suffocate bed-bugs eventually killing them. If you suspect any, try this aforementioned alternative solution  immediately to stop potential infestation and protect yourself from getting bitten.  

Note/Bonus: Your bedroom will smell great for weeks, I tried this and my bedroom smelled like mint for weeks but I was fine with it. I did this when I worked as a residential manager /supervisor and had a bed bug situation where we had to heat steam the that house I worked in so I my routine became, taking off all of my clothes as soon as I walked in my own home, place my clothes in plastic bag, throw them in the hot dryer first, washed in hot/warm water then back in the dryer. The heat from the dryer kills the bugs as well. Other natural solutions used is baking soda and pesticide grade diatomaceous earth powder and lavender essential oil. 

*I found a simple video on how to use some of these oils and powders as a bug repellent: 

Tuesday, July 10, 2018

SINGLE WOMEN OF PURPOSE GROUP

FOR SINGLE WOMEN WITH A PURPOSE! YES! YOU! YOU HAVE PURPOSE! EVEN IF YOU DON'T KNOW IT BUT WITH SUPPORT, FREE GROUP COACHING, COLLABORATION, INFORMATION, INSPIRATION AND MOTIVATION, IT WILL BE REVEALED. IT'S IMPORTANT TO INTERACT WITH LIKE-MINDED WOMEN WHO WANT TO SEE YOU WIN, HEAL, OPERATE IN YOUR PURPOSE, AND KEEP YOU ACCOUNTABLE. 

Single Women of Purpose Group #GetYourLifeBack
Facebook Group · 31 members
Join Group
All you single ladies! Welcome to my newest Group for "Single Women of Purpose." Join yourself or invite single women whom you know, would benefit fro...





WELCOME